"The journey IS the reward."
Tomorrow, December 27th, I will begin a 28-day fresh start challenge.
This challenge is a clean-living, whole foods, medicine-free detox for better overall health. Relying on natural foods, proper exercise, and developing some new lifestyle habits, I hope to see some great results as well as carry on what I learn over the next month, into the rest of my life.
So why blog? Why not. I figure it will be a record of my journey, something I can look back on to repeat if necessary. I also think this might be something that some of you are interested in doing and I'm happy to be your guinea pig. I am a stay-at-home mom with five kids, a hectic schedule, and very little me-time. I'm excited to see how I can take care of my own health while balancing my crazy life. If I can do this, anyone can...and I'm happy to lead by example.
What to expect here? A lot. I will blog every day to share what I ate, how I moved my body, and my overall feelings and experiences. Recipes, photos, and results will be shared as well. I will be honest about everything I do on this journey and hope to inspire some of you to take charge of your health and make a fresh start as well. Along the way, you'll learn a bit about me. I'm looking forward to learning a bit about you as well. Please feel free to comment, ask questions, etc.
What will happen after the 28 days? Good question. I look forward to seeing what's next. I have big goals this year (more about those later), and look forward to using the discipline I learn here to help prepare me for those as well.
I am so excited about getting started and sharing this journey with you! Now, off to the grocery store to shop for the next few days! I can't wait...
Sincerely,
Kathy
Welcome to the blogging world! Way to go girl I can't wait to watch your journey!
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